It's the final episode of Season 1!
Taking off their lawyer hats, Nat and Jenn chat about life’s changes and how wellbeing tools like mindfulness, acceptance and detachment can help to manage big (starting a family!), medium (new job!) and small (adventure holidays!) challenges in both work and life.
Jenn discusses the value of personal and professional challenges, and change, for building resilience. Nat explains the benefits of having ‘an internal benevolent dictator’, and the beauty of self-validation!
Heartfelt thanks to our listeners for their support, stay compos mentis and tuned in - Season 2 is in the works.